Nutrients in Banana Puddings
100 grams of Banana Puddings contain 2.76 grams of protein, 1.7 grams of fat, 19.74 grams of carbohydrates, and no fiber.
You have 105 calories from 100 grams of Banana Puddings, the 5% of your total daily needs. It contains 1.7 grams of fat and 6 mg of Cholesterol.
Some minerals can be present in Banana Puddings, such as Sodium (296 mg), Phosphorus (216 mg) or Potassium (131 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (170 IU), Vitamin B-9 (4 mg) or Vitamin C (0.8 mg).