Nutrients in Bananas
100 grams of Bananas contain 1.09 grams of protein, 0.33 grams of fat, 22.84 grams of carbohydrates, and 2.6 grams of fiber.
You have 89 calories from 100 grams of Bananas, the 4% of your total daily needs. It contains 0.33 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bananas, such as Potassium (358 mg), Magnesium (27 mg) or Phosphorus (22 mg).
It contains some important vitamins: Vitamin A (64 IU), Vitamin B-9 (20 mg) or Vitamin C (8.7 mg).