Nutrients in Barley malt flour
100 grams of Barley malt flour contain 10.28 grams of protein, 1.84 grams of fat, 78.3 grams of carbohydrates, and 7.1 grams of fiber.
You have 361 calories from 100 grams of Barley malt flour, the 18% of your total daily needs. It contains 1.84 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Barley malt flour, such as Phosphorus (303 mg), Potassium (224 mg) or Magnesium (97 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (38 mg), Vitamin A (19 IU) or Vitamin B-3 (5.63 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 361 calories from 100 grams of Barley malt flour, the 18% of your total daily needs.
361 kcal
18%
daily needs
100 grams of Barley malt flour contain 1.84 grams of total fat, of which 0.38 gr. are saturated.
1.84 g
3%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Barley malt flour contain 11 milligrams of Sodium, the 1% of your total daily needs.
11 mg
1%
daily value
Related products
Wheat flour, white, tortilla mix, enriched Wheat flour, white (industrial), 10% protein, bleached, unenriched Corn grain, yellow Rice, brown, medium-grain, raw Macaroni, protein-fortified, dry, enriched, (n x 5.70) Macaroni, vegetable, cooked, enriched Noodles, egg, dry, enriched Wild rice, raw