Minerals in Beans, adzuki, mature seeds, raw
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.
The essential minerals present in Beans, adzuki, mature seeds, raw are: Phosphorus (381 mg), Magnesium (127 mg) and Calcium (66 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal