Nutrients in Beans, snap, yellow, canned, regular pack, solids and liquids
100 grams of Beans, snap, yellow, canned, regular pack, solids and liquids contain 0.8 grams of protein, 0.1 grams of fat, 3.5 grams of carbohydrates, and 1.5 grams of fiber.
You have 15 calories from 100 grams of Beans, snap, yellow, canned, regular pack, solids and liquids, the 1% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Beans, snap, yellow, canned, regular pack, solids and liquids, such as Sodium (259 mg), Potassium (98 mg) or Calcium (24 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (63 IU), Vitamin B-9 (18 mg) or Vitamin C (3.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Beans, snap, yellow, canned, regular pack, solids and liquids have the 1% of your total daily calorie needs: 15 calories.
15 kcal
1%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Beans, snap, yellow, canned, regular pack, solids and liquids have 0.1 gr of total fat, the 0% of your total daily needs.
0.1 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Beans, snap, yellow, canned, regular pack, solids and liquids have 259 mg of salt, the 17% of your total daily needs.
259 mg
17%
daily value
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