Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Nutrition Facts

Nutrients in Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain 18.87 grams of protein, 17.73 grams of fat, 0.57 grams of carbohydrates, and no fiber.

You have 237 calories from 100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw, the 12% of your total daily needs. It contains 17.73 grams of fat and 74 mg of Cholesterol.

Some minerals can be present in Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw, such as Sodium (62 mg), Calcium (4 mg) or Iron (2.41 mg) but no Phosphorus, PotassiumMagnesium.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw have 237 calories, the 12% of your total daily calorie needs.

237 kcal

12%

daily needs

Total Fat

100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain the 27% of your total daily needs: 17.73 grams of total fat.

Cholesterol

74 mg | 25% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.73 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain the 0% of your total daily needs: 0.57 grams of carbohydrates.

Sugars

Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw is sugar-free

Dietary fiber

Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw is fiber-free

0.57 g

0%

daily value

Sodium

100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain the 4% of your total daily needs: 62 milligrams of Sodium.

62 mg

4%

daily value

Water

100 grams of Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain 61.91 grams of water, the 62% of the total weight.

61.91 g

62%

total weight

Others

Protein

18.87 g

Ash

0.93 g