Nutrients in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
100 grams of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw contain 17.61 grams of protein, 28.61 grams of fat, 0.46 grams of carbohydrates, and no fiber.
You have 330 calories from 100 grams of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw, the 17% of your total daily needs. It contains 28.61 grams of fat and 77 mg of Cholesterol.
Some minerals can be present in Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw, such as Sodium (65 mg), Calcium (4 mg) or Iron (2.14 mg) but no Phosphorus, PotassiumMagnesium.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw have the 17% of your total daily calorie needs: 330 calories.
330 kcal
17%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw have 28.61 gr of total fat, the 44% of your total daily needs.
28.61 g
44%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw have 65 mg of salt, the 4% of your total daily needs.
65 mg
4%
daily value
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