Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Nutrition Facts

Nutrients in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

100 grams of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contain 26.44 grams of protein, 9.78 grams of fat, no carbohydrates, and no fiber.

You have 201 calories from 100 grams of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, the 10% of your total daily needs. It contains 9.78 grams of fat and 81 mg of Cholesterol.

Some minerals can be present in Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, such as Potassium (338 mg), Phosphorus (212 mg) or Sodium (56 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin B-3 (6.9 mg) or Vitamin K (1.4 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted have the 10% of your total daily calorie needs: 201 calories.

201 kcal

10%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted have 9.78 gr of total fat, the 15% of your total daily needs.

Cholesterol

81 mg | 27% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9.78 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted is carbohydrate-free

Sugars

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted is sugar-free

Dietary fiber

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted have 56 mg of salt, the 4% of your total daily needs.

56 mg

4%

daily value

Water

100 grams of Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contain 63% of water, 63.45 grams.

63.45 g

63%

total weight

Others

Protein

26.44 g

Ash

1.06 g