Beef broth or bouillon Soup Nutrition Facts

Nutrients in Beef broth or bouillon Soup

100 grams of Beef broth or bouillon Soup contain 15.97 grams of protein, 8.89 grams of fat, 17.4 grams of carbohydrates, and no fiber.

You have 213 calories from 100 grams of Beef broth or bouillon Soup, the 11% of your total daily needs. It contains 8.89 grams of fat and 10 mg of Cholesterol.

Some minerals can be present in Beef broth or bouillon Soup, such as Potassium (446 mg), Phosphorus (320 mg) or Calcium (60 mg) but no Fluoride, CopperZinc.

It contains some important vitamins: Vitamin B-9 (32 mg), Vitamin B-3 (4.46 mg) or Vitamin K (3.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beef broth or bouillon Soup have 213 calories, the 11% of your total daily calorie needs.

213 kcal

11%

daily needs

Total Fat

100 grams of Beef broth or bouillon Soup contain the 14% of your total daily needs: 8.89 grams of total fat.

Cholesterol

10 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.89 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beef broth or bouillon Soup contain the 6% of your total daily needs: 17.4 grams of carbohydrates.

Sugars

16.71 g

100 grams of Beef broth or bouillon Soup contain 16.71 grams of sugars.

Dietary fiber

Beef broth or bouillon Soup is fiber-free

17.4 g

6%

daily value

Sodium

100 grams of Beef broth or bouillon Soup contain the 1733% of your total daily needs: 26,000 milligrams of Sodium.

26,000 mg

1733%

daily value

Water

100 grams of Beef broth or bouillon Soup contain 3% of water, 3.27 grams.

3.27 g

3%

total weight

Others

Protein

15.97 g

Ash

54.5 g