Beef, corned beef hash, with potato, canned Calories

Calories in Beef, corned beef hash, with potato, canned

Calorie is a unit of measurement for energy.
One calorie is formally defined as the amount of energy required to raise one cubic centimeter of water by one degree centigrade. We use kcal (1,000 calories) to measure the amount of energy in food.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal


To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Beef, corned beef hash, with potato, canned you have 164 calories, the 8% of your total daily needs.

164 kcal


daily needs

How many calories should you eat?

Calculate now how many calories should you eat to lose, maintain or gain weight.

Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.