Nutrients in Beef, ground, patties, frozen, cooked, broiled
100 grams of Beef, ground, patties, frozen, cooked, broiled contain 23.05 grams of protein, 21.83 grams of fat, no carbohydrates, and no fiber.
You have 295 calories from 100 grams of Beef, ground, patties, frozen, cooked, broiled, the 15% of your total daily needs. It contains 21.83 grams of fat and 84 mg of Cholesterol.
Some minerals can be present in Beef, ground, patties, frozen, cooked, broiled, such as Potassium (305 mg), Phosphorus (174 mg) or Sodium (77 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (21 mg), Vitamin B-3 (5.3 mg) or Vitamin B-12 (2.65 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Beef, ground, patties, frozen, cooked, broiled have the 15% of your total daily calorie needs: 295 calories.
295 kcal
15%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Beef, ground, patties, frozen, cooked, broiled have 21.83 gr of total fat, the 34% of your total daily needs.
21.83 g
34%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Beef, ground, patties, frozen, cooked, broiled have 77 mg of salt, the 5% of your total daily needs.
77 mg
5%
daily value
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