Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts

Nutrients in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contain 29.97 grams of protein, 15.18 grams of fat, no carbohydrates, and no fiber.

You have 265 calories from 100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, the 13% of your total daily needs. It contains 15.18 grams of fat and 68 mg of Cholesterol.

Some minerals can be present in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, such as Potassium (437 mg), Phosphorus (265 mg) or Sodium (72 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (10 mg), Vitamin B-3 (4.22 mg) or Vitamin B-12 (2.83 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled have 265 calories, the 13% of your total daily calorie needs.

265 kcal

13%

daily needs

Total Fat

100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contain the 23% of your total daily needs: 15.18 grams of total fat.

Cholesterol

68 mg | 23% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

15.18 g

23%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled is carbohydrate-free

Sugars

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled is sugar-free

Dietary fiber

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled is fiber-free

Sodium

100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contain the 5% of your total daily needs: 72 milligrams of Sodium.

72 mg

5%

daily value

Water

100 grams of Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contain 51% of water, 50.5 grams.

50.5 g

51%

total weight

Others

Protein

29.97 g

Ash

1.45 g