Beef patties with VPP USDA Commodity Nutrition Facts

Nutrients in Beef patties with VPP USDA Commodity

100 grams of Beef patties with VPP USDA Commodity contain 15.64 grams of protein, 16.94 grams of fat, 7.89 grams of carbohydrates, and 1.4 grams of fiber.

You have 247 calories from 100 grams of Beef patties with VPP USDA Commodity, the 12% of your total daily needs. It contains 16.94 grams of fat and 38 mg of Cholesterol.

Some minerals can be present in Beef patties with VPP USDA Commodity, such as Potassium (325 mg), Phosphorus (235 mg) or Sodium (66 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (89 IU), Vitamin B-9 (17 mg) or Vitamin B-3 (3.85 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 247 calories from 100 grams of Beef patties with VPP USDA Commodity, the 12% of your total daily needs.

247 kcal

12%

daily needs

Total Fat

100 grams of Beef patties with VPP USDA Commodity contain 16.94 grams of total fat, of which 6.25 gr. are saturated.

Cholesterol

38 mg | 13% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

16.94 g

26%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beef patties with VPP USDA Commodity contain 7.89 grams of carbohydrates, the 3% of your total daily needs.

Sugars

Beef patties with VPP USDA Commodity is sugar-free

Dietary fiber

1.4 g | 6% daily needs

100 grams of Beef patties with VPP USDA Commodity contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

7.89 g

3%

daily value

Sodium

100 grams of Beef patties with VPP USDA Commodity contain 66 milligrams of Sodium, the 4% of your total daily needs.

66 mg

4%

daily value

Water

100 grams of Beef patties with VPP USDA Commodity contain 59% of water, 58.54 grams.

58.54 g

59%

total weight

Others

Protein

15.64 g

Ash

0.99 g