Beef Pot Pie, frozen entree, prepared Nutrition Facts

Nutrients in Beef Pot Pie, frozen entree, prepared

100 grams of Beef Pot Pie, frozen entree, prepared contain 7.25 grams of protein, 11.39 grams of fat, 22.05 grams of carbohydrates, and 0.8 grams of fiber.

You have 220 calories from 100 grams of Beef Pot Pie, frozen entree, prepared, the 11% of your total daily needs. It contains 11.39 grams of fat and 21 mg of Cholesterol.

Some minerals can be present in Beef Pot Pie, frozen entree, prepared, such as Sodium (365 mg), Potassium (115 mg) or Phosphorus (67 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (18 mg), Vitamin K (2.7 µg) or Vitamin B-3 (1.63 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 220 calories from 100 grams of Beef Pot Pie, frozen entree, prepared, the 11% of your total daily needs.

220 kcal

11%

daily needs

Total Fat

100 grams of Beef Pot Pie, frozen entree, prepared contain 11.39 grams of total fat, of which 4.14 gr. are saturated.

Cholesterol

21 mg | 7% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.39 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beef Pot Pie, frozen entree, prepared contain 22.05 grams of carbohydrates, the 7% of your total daily needs.

Sugars

Beef Pot Pie, frozen entree, prepared is sugar-free

Dietary fiber

0.8 g | 3% daily needs

100 grams of Beef Pot Pie, frozen entree, prepared contain 0.8 grams of dietary fiber, the 3% of your total daily needs.

22.05 g

7%

daily value

Sodium

100 grams of Beef Pot Pie, frozen entree, prepared contain 365 milligrams of Sodium, the 24% of your total daily needs.

365 mg

24%

daily value

Water

100 grams of Beef Pot Pie, frozen entree, prepared contain 58% of water, 58.05 grams.

58.05 g

58%

total weight

Others

Protein

7.25 g

Ash

1.26 g