Nutrients in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contain 23.53 grams of protein, 23.61 grams of fat, no carbohydrates, and no fiber.
You have 307 calories from 100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, the 15% of your total daily needs. It contains 23.61 grams of fat and 83 mg of Cholesterol.
Some minerals can be present in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, such as Potassium (264 mg), Phosphorus (153 mg) or Sodium (62 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (25 IU), Vitamin B-9 (6 mg) or Vitamin B-3 (4.74 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 307 calories from 100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, the 15% of your total daily needs.
307 kcal
15%
daily needs
100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contain 23.61 grams of total fat, of which 10.09 gr. are saturated.
23.61 g
36%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contain 62 milligrams of Sodium, the 4% of your total daily needs.
62 mg
4%
daily value
Related products
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef, variety meats and by-products, brain, cooked, pan-fried Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted