Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition Facts

Nutrients in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted contain 27.12 grams of protein, 13.64 grams of fat, no carbohydrates, and no fiber.

You have 231 calories from 100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted, the 12% of your total daily needs. It contains 13.64 grams of fat and 80 mg of Cholesterol.

Some minerals can be present in Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted, such as Potassium (295 mg), Phosphorus (173 mg) or Sodium (69 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (7 mg), Vitamin A (6 IU) or Vitamin B-3 (5.56 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 231 calories from 100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted, the 12% of your total daily needs.

231 kcal

12%

daily needs

Total Fat

100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted contain 13.64 grams of total fat, of which 5.25 gr. are saturated.

Cholesterol

80 mg | 27% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

13.64 g

21%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted is carbohydrate-free

Sugars

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted is sugar-free

Dietary fiber

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted is fiber-free

Sodium

100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted contain 69 milligrams of Sodium, the 5% of your total daily needs.

69 mg

5%

daily value

Water

100 grams of Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted contain 58.66 grams of water, the 59% of the total weight.

58.66 g

59%

total weight

Others

Protein

27.12 g

Ash

1.05 g