Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Nutrition Facts

Nutrients in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

100 grams of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contain 24.85 grams of protein, 19.68 grams of fat, no carbohydrates, and no fiber.

You have 277 calories from 100 grams of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, the 14% of your total daily needs. It contains 19.68 grams of fat and 80 mg of Cholesterol.

Some minerals can be present in Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, such as Potassium (295 mg), Phosphorus (160 mg) or Sodium (54 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (26 IU), Vitamin B-9 (6 mg) or Vitamin B-3 (5.28 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted have 277 calories, the 14% of your total daily calorie needs.

277 kcal

14%

daily needs

Total Fat

100 grams of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contain the 30% of your total daily needs: 19.68 grams of total fat.

Cholesterol

80 mg | 27% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

19.68 g

30%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted is carbohydrate-free

Sugars

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted is sugar-free

Dietary fiber

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted is fiber-free

Sodium

100 grams of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contain the 4% of your total daily needs: 54 milligrams of Sodium.

54 mg

4%

daily value

Water

100 grams of Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted contain 55.56 grams of water, the 56% of the total weight.

55.56 g

56%

total weight

Others

Protein

24.85 g

Ash

0.98 g