Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw Calories

Calories in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Calories provide a measure of how much energy you get from a serving of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw have 241 calories, the 12% of your total daily calorie needs.

241 kcal

12%

daily needs

How many calories should you eat?

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Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.