Calories in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories provide a measure of how much energy you get from a serving of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 16% of your total daily needs from 100 grams of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw (322 calories / 100 grams).
322 kcal
16%
daily needs
The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.
Related products
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw