Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Nutrition Facts

Nutrients in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contain 24.66 grams of protein, 15.7 grams of fat, 1.53 grams of carbohydrates, and no fiber.

You have 246 calories from 100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, the 12% of your total daily needs. It contains 15.7 grams of fat and 76 mg of Cholesterol.

Some minerals can be present in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, such as Potassium (351 mg), Phosphorus (220 mg) or Sodium (86 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (6 IU), Vitamin B-9 (6 mg) or Vitamin B-3 (3.71 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 246 calories from 100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled, the 12% of your total daily needs.

246 kcal

12%

daily needs

Total Fat

100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contain 15.7 grams of total fat, of which 5.56 gr. are saturated.

Cholesterol

76 mg | 25% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

15.7 g

24%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contain 1.53 grams of carbohydrates, the 1% of your total daily needs.

Sugars

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled is sugar-free

Dietary fiber

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled is fiber-free

1.53 g

1%

daily value

Sodium

100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contain 86 milligrams of Sodium, the 6% of your total daily needs.

86 mg

6%

daily value

Water

100 grams of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contain 57.18 grams of water, the 57% of the total weight.

57.18 g

57%

total weight

Others

Protein

24.66 g

Ash

0.94 g