Fat in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
100 grams of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled contain the 10 of your total daily needs: 6.25 grams of total fat.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled contain 6.25 grams of total fat, of which 2.15 gr. are saturated.
Cholesterol
86mg | 29% daily value
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. People who have high blood cholesterol have a greater chance of getting coronary heart disease, also called coronary artery disease.
6.25 g
10%
daily value
100 grams of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled contain 2.15 grams of saturated fat, the 11% of your total daily needs. Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles.
2.15 g
11%
daily value
2.61 g
0.25 g
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