Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Nutrition Facts

Nutrients in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

100 grams of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw contain 21.6 grams of protein, 9.3 grams of fat, no carbohydrates, and no fiber.

You have 170 calories from 100 grams of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw, the 9% of your total daily needs. It contains 9.3 grams of fat and 76 mg of Cholesterol.

Some minerals can be present in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw, such as Potassium (369 mg), Phosphorus (225 mg) or Sodium (85 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (13 IU), Vitamin B-3 (3.9 mg) or Vitamin B-9 (3 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw have the 9% of your total daily calorie needs: 170 calories.

170 kcal

9%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw have 9.3 gr of total fat, the 14% of your total daily needs.

Cholesterol

76 mg | 25% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

9.3 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw is carbohydrate-free

Sugars

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw is sugar-free

Dietary fiber

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw have 85 mg of salt, the 6% of your total daily needs.

85 mg

6%

daily value

Water

100 grams of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw contain 68.4 grams of water, the 68% of the total weight.

68.4 g

68%

total weight

Others

Protein

21.6 g

Ash

1 g