Beef, variety meats and by-products, liver, cooked, pan-fried Calories

Calories in Beef, variety meats and by-products, liver, cooked, pan-fried

Calories provide a measure of how much energy you get from a serving of Beef, variety meats and by-products, liver, cooked, pan-fried.
Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. The calorie section of the label can help you manage your weight.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 9% of your total daily needs from 100 grams of Beef, variety meats and by-products, liver, cooked, pan-fried (175 calories / 100 grams).

175 kcal

9%

daily needs

How many calories should you eat?

Calculate now how many calories should you eat to lose, maintain or gain weight.

Basal Metabolic Rate Calculator

The Basal Metabolic Rate is the amount of energy you need while resting in a temperature environment when your digestive system is inactive. In such a state, your energy will be used to maintain your vital organs. The BMR decreases with age and increases with muscle mass.