Nutrients in Beef, variety meats and by-products, suet, raw
100 grams of Beef, variety meats and by-products, suet, raw contain 1.5 grams of protein, 94 grams of fat, no carbohydrates, and no fiber.
You have 854 calories from 100 grams of Beef, variety meats and by-products, suet, raw, the 43% of your total daily needs. It contains 94 grams of fat and 68 mg of Cholesterol.
Some minerals can be present in Beef, variety meats and by-products, suet, raw, such as Potassium (16 mg), Phosphorus (15 mg) or Sodium (7 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin K (3.6 µg), Vitamin E (1.5 mg) or Vitamin B-9 (1 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Beef, variety meats and by-products, suet, raw have 854 calories, the 43% of your total daily calorie needs.
854 kcal
43%
daily needs
100 grams of Beef, variety meats and by-products, suet, raw contain the 145% of your total daily needs: 94 grams of total fat.
94 g
145%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Beef, variety meats and by-products, suet, raw contain the 0% of your total daily needs: 7 milligrams of Sodium.
7 mg
0%
daily value
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