Nutrients in Beer
100 grams of Beer contain 0.46 grams of protein, no fat, 3.55 grams of carbohydrates, and no fiber.
You have 43 calories from 100 grams of Beer , the 2% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Beer , such as Fluoride (44.2 µg), Potassium (27 mg) or Phosphorus (14 mg) but no Manganese.
It contains some important vitamins: Vitamin B-9 (6 mg), Vitamin B-3 (0.51 mg) or Vitamin B-5 (0.04 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 43 calories from 100 grams of Beer , the 2% of your total daily needs.
43 kcal
2%
daily needs
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Beer contain 4 milligrams of Sodium, the 0% of your total daily needs.
4 mg
0%
daily value
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