Beerwurst, beer salami, pork and beef Nutrition Facts

Nutrients in Beerwurst, beer salami, pork and beef

100 grams of Beerwurst, beer salami, pork and beef contain 14 grams of protein, 22.53 grams of fat, 3.76 grams of carbohydrates, and 0.9 grams of fiber.

You have 277 calories from 100 grams of Beerwurst, beer salami, pork and beef, the 14% of your total daily needs. It contains 22.53 grams of fat and 62 mg of Cholesterol.

Some minerals can be present in Beerwurst, beer salami, pork and beef, such as Sodium (881 mg), Potassium (244 mg) or Phosphorus (135 mg).

It contains some important vitamins: Vitamin A (10 IU), Vitamin B-9 (5 mg) or Vitamin B-3 (2.97 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Beerwurst, beer salami, pork and beef have the 14% of your total daily calorie needs: 277 calories.

277 kcal

14%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Beerwurst, beer salami, pork and beef have 22.53 gr of total fat, the 35% of your total daily needs.

Cholesterol

62 mg | 21% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

22.53 g

35%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Beerwurst, beer salami, pork and beef have 3.76 gr of carbohydrates, the 1% of your total daily needs.

Sugars

Beerwurst, beer salami, pork and beef is sugar-free

Dietary fiber

0.9 g | 4% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Beerwurst, beer salami, pork and beef have 0.9 gr of dietary fiber, the 4% of your total daily needs.

3.76 g

1%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Beerwurst, beer salami, pork and beef have 881 mg of salt, the 59% of your total daily needs.

881 mg

59%

daily value

Water

100 grams of Beerwurst, beer salami, pork and beef contain 56.71 grams of water, the 57% of the total weight.

56.71 g

57%

total weight

Others

Protein

14 g

Ash

2.5 g