Nutrients in Beverage, Horchata, as served in restaurant
100 grams of Beverage, Horchata, as served in restaurant contain 0.48 grams of protein, 0.71 grams of fat, 11.52 grams of carbohydrates, and no fiber.
You have 54 calories from 100 grams of Beverage, Horchata, as served in restaurant, the 3% of your total daily needs. It contains 0.71 grams of fat and mg of Cholesterol.
Some minerals can be present in Beverage, Horchata, as served in restaurant, such as Potassium (34 mg), Calcium (18 mg) or Phosphorus (15 mg) but no Fluoride or Copper.
It contains some important vitamins: Vitamin E (0.24 mg) or Vitamin B-3 (0.04 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Beverage, Horchata, as served in restaurant have 54 calories, the 3% of your total daily calorie needs.
54 kcal
3%
daily needs
100 grams of Beverage, Horchata, as served in restaurant contain the 1% of your total daily needs: 0.71 grams of total fat.
0.71 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Beverage, Horchata, as served in restaurant contain the 1% of your total daily needs: 14 milligrams of Sodium.
14 mg
1%
daily value
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