Beverage, Horchata, as served in restaurant Nutrition Facts

Nutrients in Beverage, Horchata, as served in restaurant

100 grams of Beverage, Horchata, as served in restaurant contain 0.48 grams of protein, 0.71 grams of fat, 11.52 grams of carbohydrates, and no fiber.

You have 54 calories from 100 grams of Beverage, Horchata, as served in restaurant, the 3% of your total daily needs. It contains 0.71 grams of fat and mg of Cholesterol.

Some minerals can be present in Beverage, Horchata, as served in restaurant, such as Potassium (34 mg), Calcium (18 mg) or Phosphorus (15 mg) but no Fluoride or Copper.

It contains some important vitamins: Vitamin E (0.24 mg) or Vitamin B-3 (0.04 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beverage, Horchata, as served in restaurant have 54 calories, the 3% of your total daily calorie needs.

54 kcal

3%

daily needs

Total Fat

100 grams of Beverage, Horchata, as served in restaurant contain the 1% of your total daily needs: 0.71 grams of total fat.

0.71 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beverage, Horchata, as served in restaurant contain the 4% of your total daily needs: 11.52 grams of carbohydrates.

Sugars

9.36 g

100 grams of Beverage, Horchata, as served in restaurant contain 9.36 grams of sugars.

Dietary fiber

Beverage, Horchata, as served in restaurant is fiber-free

11.52 g

4%

daily value

Sodium

100 grams of Beverage, Horchata, as served in restaurant contain the 1% of your total daily needs: 14 milligrams of Sodium.

14 mg

1%

daily value

Water

100 grams of Beverage, Horchata, as served in restaurant contain 87.1 grams of water, the 87% of the total weight.

87.1 g

87%

total weight

Others

Protein

0.48 g

Ash

0.19 g