Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Nutrition Facts

Nutrients in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted contain 35.8 grams of protein, 5.1 grams of fat, 41 grams of carbohydrates, and 2 grams of fiber.

You have 358 calories from 100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, the 18% of your total daily needs. It contains 5.1 grams of fat and 44 mg of Cholesterol.

Some minerals can be present in Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, such as Sodium (717 mg), Calcium (500 mg) or Phosphorus (500 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (500 mg), Vitamin C (138.0 mg) or Vitamin K (120.0 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted have 358 calories, the 18% of your total daily calorie needs.

358 kcal

18%

daily needs

Total Fat

100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted contain the 8% of your total daily needs: 5.1 grams of total fat.

Cholesterol

44 mg | 15% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

5.1 g

8%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted contain the 14% of your total daily needs: 41 grams of carbohydrates.

Sugars

39 g

100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted contain 39 grams of sugars.

Dietary fiber

2 g | 8% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted have 2 gr of dietary fiber, the 8% of your total daily needs.

41 g

14%

daily value

Sodium

100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted contain the 48% of your total daily needs: 717 milligrams of Sodium.

717 mg

48%

daily value

Water

100 grams of Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted contain 7.4 grams of water, the 7% of the total weight.

7.4 g

7%

total weight

Others

Caffeine

52 mg

Protein

35.8 g

Ash

10.7 g