Nutrients in Beverage, milkshake mix, dry, not chocolate
100 grams of Beverage, milkshake mix, dry, not chocolate contain 23.5 grams of protein, 2.6 grams of fat, 52.9 grams of carbohydrates, and 1.6 grams of fiber.
You have 329 calories from 100 grams of Beverage, milkshake mix, dry, not chocolate, the 16% of your total daily needs. It contains 2.6 grams of fat and 14 mg of Cholesterol.
Some minerals can be present in Beverage, milkshake mix, dry, not chocolate, such as Calcium (880 mg), Sodium (780 mg) or Magnesium (200 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (875 IU), Vitamin B-9 (42 mg) or Vitamin B-12 (2.39 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Beverage, milkshake mix, dry, not chocolate have 329 calories, the 16% of your total daily calorie needs.
329 kcal
16%
daily needs
100 grams of Beverage, milkshake mix, dry, not chocolate contain the 4% of your total daily needs: 2.6 grams of total fat.
2.6 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Beverage, milkshake mix, dry, not chocolate contain the 52% of your total daily needs: 780 milligrams of Sodium.
780 mg
52%
daily value
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