Beverages, ABBOTT, EAS whey protein powder Minerals

Minerals in Beverages, ABBOTT, EAS whey protein powder

Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

The essential minerals present in Beverages, ABBOTT, EAS whey protein powder are: Phosphorus (643 mg), Potassium (564 mg) and Sodium (385 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of Beverages, ABBOTT, EAS whey protein powder, you can find 256 milligrams of calcium. It provides the 26% of the daily recommended value for the average adult.

256 mg

26%

daily value

Iron

The best known nutrition fact about iron is that meats and plant foods are rich in iron. More human health problems worldwide are caused by iron deficiency than by lack of any other nutrient. 100 grams of Beverages, ABBOTT, EAS whey protein powder contains 0.92 milligrams of iron, that’s the 5% of the daily recommended value for an adult.

0.92 mg

5%

daily value

Potassium

Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 564 milligrams of potassium can be found on every 100 grams of Beverages, ABBOTT, EAS whey protein powder, the 12% of the total daily recommended potassium intake.

564 mg

12%

daily value

Magnesium

Magnesium is a key mineral in human metabolism. In fact, magnesium is necessary for more than 300 chemical reactions in the human body. In 100 grams of Beverages, ABBOTT, EAS whey protein powder, you can find 181 milligrams of magnesium. It provides the 45% of the daily recommended value for the average adult.

181 mg

45%

daily value

Phosphorus

Phosphorus is the second most abundant inorganic element in the human body and is a port of many important compounds, including ribonucleic acid (RNA), deoxyribonucleic acid (DNA) and sugar phosphates. Phosphate helps to protect blood systemic acid-base balance, and acts as a transport mechanism for energy. 643 milligrams of phosphorus can be found on every 100 grams of Beverages, ABBOTT, EAS whey protein powder, the 64% of the total daily recommended phosphorus intake.

643 mg

64%

daily value

Sodium

Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Beverages, ABBOTT, EAS whey protein powder contains 385 milligrams of sodium, that’s the 26% of the daily recommended value for an adult.

385 mg

26%

daily value

Zinc

Zinc is used as a cofactor by a number of critical enzymes. In fact, more than 300 zinc-dependent enzymes are currently known. Even a mild dietary deficiency of zinc can have far-reaching health implications. 100 grams of Beverages, ABBOTT, EAS whey protein powder contains 7.14 milligrams of zinc, that’s the 48% of the daily recommended value for an adult.

7.14 mg

48%

daily value

Copper

Copper is a key mineral in many different body systems. It is central to building strong tissue, maintaining blood volume, and producing energy in your cells. 1 milligrams of copper can be found on every 100 grams of Beverages, ABBOTT, EAS whey protein powder, the 50% of the total daily recommended copper intake.

1 mg

50%

daily value

Selenium

Selenium is one of many important dietary minerals, and we require a small amount of selenium in our daily diet. Selenium is incorporated in a small cluster of important proteins (called “selenoproteins”), each of which plays a critical role in our health. In 100 grams of Beverages, ABBOTT, EAS whey protein powder, you can find 24.8 micrograms of selenium. It provides the 35% of the daily recommended value for the average adult.

24.8 µg

35%

daily value