Nutrients in Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
100 grams of Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink contain no protein, 0.05 grams of fat, 7.84 grams of carbohydrates, and no fiber.
You have 32 calories from 100 grams of Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink, the 2% of your total daily needs. It contains 0.05 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink, such as Fluoride (62 µg), Sodium (42 mg) or Potassium (18 mg) but no Magnesium, ManganeseSelenium.
It contains some important vitamins: Vitamin B-3 (1.56 mg), Vitamin B-12 (0.91 mg) or Vitamin B-6 (0.2 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 32 calories from 100 grams of Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink, the 2% of your total daily needs.
32 kcal
2%
daily needs
100 grams of Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink contain 0.05 grams of total fat, of which 0.008 gr. are saturated.
0.05 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink contain 42 milligrams of Sodium, the 3% of your total daily needs.
42 mg
3%
daily value
Ash
0.2 g