Beverages, Energy Drink with carbonated water and high fructose corn syrup Minerals

Minerals in Beverages, Energy Drink with carbonated water and high fructose corn syrup

Minerals are classified as micronutrients, because you don’t need too much of them, but that doesn’t negate their importance. Your body cannot make minerals, so it’s essential you get them all from your food. Minerals don’t contain calories, so they aren’t a direct source of energy.

Sodium (48 mg), Potassium (10 mg) and Selenium (7.3 µg) are some of the minerals present in Beverages, Energy Drink with carbonated water and high fructose corn syrup.


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Potassium

Diets high in potassium are associated with improved blood pressure control. There are several mechanisms contributing to this effect, including improved kidney function, reduction in blood clotting and more efficient opening of blood vessels. 100 grams of Beverages, Energy Drink with carbonated water and high fructose corn syrup contains 10 milligrams of potassium, that’s the 0% of the daily recommended value for an adult.

10 mg

0%

daily value

Sodium

Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 48 milligrams of sodium can be found on every 100 grams of Beverages, Energy Drink with carbonated water and high fructose corn syrup, the 3% of the total daily recommended sodium intake.

48 mg

3%

daily value

Zinc

Diets low in zinc can induce measureable reductions in the activity of the immune system. These reductions occur relatively quickly and are reversible upon getting zinc back into the body. In 100 grams of Beverages, Energy Drink with carbonated water and high fructose corn syrup, you can find 0.63 milligrams of zinc. It provides the 4% of the daily recommended value for the average adult.

0.63 mg

4%

daily value

Selenium

Selenium is required for the proper activity of a group of enzymes called glutahione peroxidases. These enzymes play a key role in the body’s detoxification system and they also provide protection against oxidative stress. 7.3 micrograms of selenium can be found on every 100 grams of Beverages, Energy Drink with carbonated water and high fructose corn syrup, the 10% of the total daily recommended selenium intake.

7.3 µg

10%

daily value