Beverages, Green tea, brewed, from bags Minerals

Minerals in Beverages, Green tea, brewed, from bags

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Minerals are involved in the formation of bones and teeth, they are essential constituents of body fluids and tissues, they are components of enzyme systems and they are involved in normal nerve function.

The essential minerals present in Beverages, Green tea, brewed, from bags are: Potassium (7 mg), Magnesium (1 mg) and Sodium (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Iron

All of the tissues in your body need a near constant supply of oxygen to maintain life. The hemoglobin is an iron-containing protein in your blood, which help in the delivery of oxygen. In 100 grams of Beverages, Green tea, brewed, from bags, you can find 0.02 milligrams of iron. It provides the hierro_porcentaje% of the daily recommended value for the average adult.

0.02 mg

0%

daily value

Potassium

Along with sodium, calcium, magnesium, and chloride, potassium is an electrolyte, meaning that it helps to conduct electrical charges in the human body. In 100 grams of Beverages, Green tea, brewed, from bags, you can find 7 milligrams of potassium. It provides the 0% of the daily recommended value for the average adult.

7 mg

0%

daily value

Magnesium

About 50% of a person’s magnesium is stored in the bone, and as such, it plays a key role in bone metabolism, even a mild ongoing magnesium deficiency can lead to a significant amount of bone loss. 100 grams of Beverages, Green tea, brewed, from bags contains 1 milligrams of magnesium, that’s the 0% of the daily recommended value for an adult.

1 mg

0%

daily value

Sodium

Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Beverages, Green tea, brewed, from bags, you can find 1 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

1 mg

0%

daily value

Zinc

Immunity, reproduction, skin health, and vision are just some of the areas that can be affected by zinc deficiency. 0.01 milligrams of zinc can be found on every 100 grams of Beverages, Green tea, brewed, from bags, the 0% of the total daily recommended zinc intake.

0.01 mg

0%

daily value

Manganese

Manganese is important for everyday skin health. This mineral is a required co-factor for an enzyme called prolidase, which is in turn necessary to make collagen as a structural component of skin. 100 grams of Beverages, Green tea, brewed, from bags contains 0.21 milligrams of manganese, that’s the 11% of the daily recommended value for an adult.

0.21 mg

11%

daily value