Vitamins in Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
The essential vitamins present in Beverages, Orange-flavor drink, breakfast type, low calorie, powder are: Vitamin B-3 (80 mg), Vitamin B-6 (8.0 mg) and Vitamin A (20,000 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision. 100 grams of Beverages, Orange-flavor drink, breakfast type, low calorie, powder contains 20,000 IU of Vitamin A, that’s the 667% of the daily recommended value for an adult.
20,000 IU
667%
daily value
Vitamin B-6 (also knows and pyridoxine) deficiency can lead to nerve damage in the hands and feet. Vitamin B6 acts as a coenzyme in the breakdown and utilization of carbohydrates, fats and proteins. 100 grams of Beverages, Orange-flavor drink, breakfast type, low calorie, powder contains 8.0 milligrams of Vitamin B-6, that’s the 400% of the daily recommended value for an adult.
8.0 mg
400%
daily value
Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and bad cholesterol and triglycerides. In 100 grams of Beverages, Orange-flavor drink, breakfast type, low calorie, powder, you can find 2,400.0 milligrams of Vitamin C. It provides the 4000% of the daily recommended value for the average adult.
2,400.0 mg
4000%
daily value
The Vitamin B2 can act as an antioxidant, potentially helping to prevent cancer and prohibit cholesterol buildup by controlling the proliferation of harmful molecules known as free radicals. In 100 grams of Beverages, Orange-flavor drink, breakfast type, low calorie, powder, you can find 6.8 milligrams of Vitamin B-2. It provides the 400% of the daily recommended value for the average adult.
6.8 mg
400%
daily value
Vitamin B-3 reduces the risk of heart disease and lowers harmful cholesterol while raising good cholesterol. Vitamin B3 may also reduce the incidence of asthma-induced wheezing and is helpful in treating atherosclerosis. In 100 grams of Beverages, Orange-flavor drink, breakfast type, low calorie, powder, you can find 80 milligrams of Vitamin B-3. It provides the 400% of the daily recommended value for the average adult.
80 mg
400%
daily value
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