Beverages, PEPSICO, Mountain Dew Original Nutrition Facts

Nutrients in Beverages, PEPSICO, Mountain Dew Original

100 grams of Beverages, PEPSICO, Mountain Dew Original contain no protein, no fat, 13.11 grams of carbohydrates, and no fiber.

You have 49 calories from 100 grams of Beverages, PEPSICO, Mountain Dew Original, the 2% of your total daily needs. It contains 0 grams of fat and mg of Cholesterol.

Some minerals can be present in Beverages, PEPSICO, Mountain Dew Original, such as Sodium (18 mg) or Potassium (2 mg) but no Calcium, IronPhosphorus.

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 49 calories from 100 grams of Beverages, PEPSICO, Mountain Dew Original, the 2% of your total daily needs.

49 kcal

2%

daily needs

Total Fat

100 grams of Beverages, PEPSICO, Mountain Dew Original contain 0 grams of total fat, of which gr. are saturated.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beverages, PEPSICO, Mountain Dew Original contain 13.11 grams of carbohydrates, the 4% of your total daily needs.

Sugars

12.9 g

100 grams of Beverages, PEPSICO, Mountain Dew Original contain 12.9 grams of sugars.

Dietary fiber

Beverages, PEPSICO, Mountain Dew Original is fiber-free

13.11 g

4%

daily value

Sodium

100 grams of Beverages, PEPSICO, Mountain Dew Original contain 18 milligrams of Sodium, the 1% of your total daily needs.

18 mg

1%

daily value

Water

100 grams of Beverages, PEPSICO, Mountain Dew Original contain 87% of water, 86.89 grams.

86.89 g

87%

total weight

Others

Caffeine

15 mg