Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan Nutrition Facts

Nutrients in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain 27.87 grams of protein, 11.62 grams of fat, 47.48 grams of carbohydrates, and 18.2 grams of fiber.

You have 368 calories from 100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan, the 18% of your total daily needs. It contains 11.62 grams of fat and 6 mg of Cholesterol.

Some minerals can be present in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan, such as Potassium (752 mg), Phosphorus (563 mg) or Sodium (495 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (385 mg), Vitamin C (103.8 mg) or Vitamin E (51.92 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan have 368 calories, the 18% of your total daily calorie needs.

368 kcal

18%

daily needs

Total Fat

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain the 18% of your total daily needs: 11.62 grams of total fat.

Cholesterol

6 mg | 2% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.62 g

18%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain the 16% of your total daily needs: 47.48 grams of carbohydrates.

Sugars

20.59 g

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain 20.59 grams of sugars.

Dietary fiber

18.2 g | 73% daily needs

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain 18.2 grams of dietary fiber, the 73% of your total daily needs.

47.48 g

16%

daily value

Sodium

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain the 33% of your total daily needs: 495 milligrams of Sodium.

495 mg

33%

daily value

Water

100 grams of Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, powder, 3-2-1 Plan contain 6% of water, 6.05 grams.

6.05 g

6%

total weight

Others

Protein

27.87 g

Ash

3.01 g