Beverages, water, bottled, naturally sparkling (carbonated), mineral Minerals

Minerals in Beverages, water, bottled, naturally sparkling (carbonated), mineral

Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).

The essential minerals present in Beverages, water, bottled, naturally sparkling (carbonated), mineral are: Calcium (33 mg), Sodium (13 mg) and Magnesium (11 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

The most common problem related to calcium metabolism is undoubtedly bone loss from getting too little calcium. But can be problems when intake of this mineral gets too high as well. 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contains 33 milligrams of calcium, that’s the 3% of the daily recommended value for an adult.

33 mg

3%

daily value

Potassium

Diets high in potassium are associated with improved blood pressure control. There are several mechanisms contributing to this effect, including improved kidney function, reduction in blood clotting and more efficient opening of blood vessels. 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contains 2 milligrams of potassium, that’s the 0% of the daily recommended value for an adult.

2 mg

0%

daily value

Magnesium

When magnesium intake goes too low, levels of parathyroid hormone go down. This leads to a reduced absorption of calcium in the intestines, as well as increased loss of calcium and magnesium in the urine. 11 milligrams of magnesium can be found on every 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral, the 3% of the total daily recommended magnesium intake.

11 mg

3%

daily value

Sodium

Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 13 milligrams of sodium can be found on every 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral, the 1% of the total daily recommended sodium intake.

13 mg

1%

daily value