Biscuits, plain or buttermilk, dry mix Nutrition Facts

Nutrients in Biscuits, plain or buttermilk, dry mix

100 grams of Biscuits, plain or buttermilk, dry mix contain 8 grams of protein, 15.4 grams of fat, 63.4 grams of carbohydrates, and 2.1 grams of fiber.

You have 428 calories from 100 grams of Biscuits, plain or buttermilk, dry mix, the 21% of your total daily needs. It contains 15.4 grams of fat and 2 mg of Cholesterol.

Some minerals can be present in Biscuits, plain or buttermilk, dry mix, such as Phosphorus (585 mg), Calcium (179 mg) or Potassium (163 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (125 mg), Vitamin K (6.5 µg) or Vitamin B-3 (4.54 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Biscuits, plain or buttermilk, dry mix have 428 calories, the 21% of your total daily calorie needs.

428 kcal

21%

daily needs

Total Fat

100 grams of Biscuits, plain or buttermilk, dry mix contain the 24% of your total daily needs: 15.4 grams of total fat.

Cholesterol

2 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

15.4 g

24%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Biscuits, plain or buttermilk, dry mix contain the 21% of your total daily needs: 63.4 grams of carbohydrates.

Sugars

11.65 g

100 grams of Biscuits, plain or buttermilk, dry mix contain 11.65 grams of sugars.

Dietary fiber

2.1 g | 8% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Biscuits, plain or buttermilk, dry mix have 2.1 gr of dietary fiber, the 8% of your total daily needs.

63.4 g

21%

daily value

Sodium

100 grams of Biscuits, plain or buttermilk, dry mix contain the 85% of your total daily needs: 1,276 milligrams of Sodium.

1,276 mg

85%

daily value

Water

100 grams of Biscuits, plain or buttermilk, dry mix contain 9.2 grams of water, the 9% of the total weight.

9.2 g

9%

total weight

Others

Protein

8 g

Ash

4 g