Biscuits, plain or buttermilk, frozen, baked Nutrition Facts

Nutrients in Biscuits, plain or buttermilk, frozen, baked

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 6.2 grams of protein, 11.03 grams of fat, 53.87 grams of carbohydrates, and 1.3 grams of fiber.

You have 338 calories from 100 grams of Biscuits, plain or buttermilk, frozen, baked, the 17% of your total daily needs. It contains 11.03 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in Biscuits, plain or buttermilk, frozen, baked, such as Sodium (942 mg), Phosphorus (430 mg) or Potassium (224 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (70 mg), Vitamin K (4.1 µg) or Vitamin B-3 (3.35 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 338 calories from 100 grams of Biscuits, plain or buttermilk, frozen, baked, the 17% of your total daily needs.

338 kcal

17%

daily needs

Total Fat

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 11.03 grams of total fat, of which 1.67 gr. are saturated.

Cholesterol

1 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

11.03 g

17%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 53.87 grams of carbohydrates, the 18% of your total daily needs.

Sugars

3.48 g

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 3.48 grams of sugars.

Dietary fiber

1.3 g | 5% daily needs

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 1.3 grams of dietary fiber, the 5% of your total daily needs.

53.87 g

18%

daily value

Sodium

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 942 milligrams of Sodium, the 63% of your total daily needs.

942 mg

63%

daily value

Water

100 grams of Biscuits, plain or buttermilk, frozen, baked contain 27% of water, 26.7 grams.

26.7 g

27%

total weight

Others

Protein

6.2 g

Ash

2.2 g