Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Nutrition Facts

Nutrients in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 7.8 grams of protein, 5.2 grams of fat, 55.4 grams of carbohydrates, and 1.9 grams of fiber.

You have 299 calories from 100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, the 15% of your total daily needs. It contains 5.2 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, such as Phosphorus (465 mg), Potassium (185 mg) or Fluoride (26 µg).

It contains some important vitamins: Vitamin B-9 (83 mg), Vitamin B-3 (3.44 mg) or Vitamin K (2.2 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 299 calories from 100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, the 15% of your total daily needs.

299 kcal

15%

daily needs

Total Fat

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 5.2 grams of total fat, of which 1.29 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.2 g

8%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 55.4 grams of carbohydrates, the 18% of your total daily needs.

Sugars

8.14 g

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 8.14 grams of sugars.

Dietary fiber

1.9 g | 8% daily needs

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 1.9 grams of dietary fiber, the 8% of your total daily needs.

55.4 g

18%

daily value

Sodium

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 1,018 milligrams of Sodium, the 68% of your total daily needs.

1,018 mg

68%

daily value

Water

100 grams of Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked contain 28% of water, 27.7 grams.

27.7 g

28%

total weight

Others

Protein

7.8 g

Ash

3.8 g