Nutrients in Bison, ground, grass-fed, cooked
100 grams of Bison, ground, grass-fed, cooked contain 25.45 grams of protein, 8.62 grams of fat, no carbohydrates, and no fiber.
You have 179 calories from 100 grams of Bison, ground, grass-fed, cooked, the 9% of your total daily needs. It contains 8.62 grams of fat and 71 mg of Cholesterol.
Some minerals can be present in Bison, ground, grass-fed, cooked, such as Potassium (353 mg), Phosphorus (213 mg) or Sodium (76 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (16 mg), Vitamin B-3 (5.96 mg) or Vitamin B-12 (2.44 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Bison, ground, grass-fed, cooked have 179 calories, the 9% of your total daily calorie needs.
179 kcal
9%
daily needs
100 grams of Bison, ground, grass-fed, cooked contain the 13% of your total daily needs: 8.62 grams of total fat.
8.62 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Bison, ground, grass-fed, cooked contain the 5% of your total daily needs: 76 milligrams of Sodium.
76 mg
5%
daily value
Related products
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw Veal, variety meats and by-products, pancreas, cooked, braised Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Game meat, muskrat, cooked, roasted Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted