Nutrients in Blueberries, frozen, unsweetened
100 grams of Blueberries, frozen, unsweetened contain 0.42 grams of protein, 0.64 grams of fat, 12.17 grams of carbohydrates, and 2.7 grams of fiber.
You have 51 calories from 100 grams of Blueberries, frozen, unsweetened, the 3% of your total daily needs. It contains 0.64 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Blueberries, frozen, unsweetened, such as Potassium (54 mg), Phosphorus (11 mg) or Calcium (8 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (46 IU), Vitamin K (16.4 µg) or Vitamin B-9 (7 mg).