Nutrients in Blueberries
100 grams of Blueberries contain 0.74 grams of protein, 0.33 grams of fat, 14.49 grams of carbohydrates, and 2.4 grams of fiber.
You have 57 calories from 100 grams of Blueberries, the 3% of your total daily needs. It contains 0.33 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Blueberries, such as Potassium (77 mg), Phosphorus (12 mg) or Calcium (6 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (54 IU), Vitamin K (19.3 µg) or Vitamin C (9.7 mg).