Nutrients in Bottom sirloin Beef

100 grams of Bottom sirloin Beef contain 20.64 grams of protein, 8.55 grams of fat, no carbohydrates, and no fiber.

You have 165 calories from 100 grams of Bottom sirloin Beef, the 8% of your total daily needs. It contains 8.55 grams of fat and 66 mg of Cholesterol.

Some minerals can be present in Bottom sirloin Beef, such as Potassium (317 mg), Phosphorus (189 mg) or Sodium (52 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (11 mg), Vitamin B-3 (6.08 mg) or Vitamin K (1.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Bottom sirloin Beef have the 8% of your total daily calorie needs: 165 calories.

165 kcal

8%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Bottom sirloin Beef have 8.55 gr of total fat, the 13% of your total daily needs.

Cholesterol

66 mg | 22% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.55 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Bottom sirloin Beef is carbohydrate-free

Sugars

Bottom sirloin Beef is sugar-free

Dietary fiber

Bottom sirloin Beef is fiber-free

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Bottom sirloin Beef have 52 mg of salt, the 3% of your total daily needs.

52 mg

3%

daily value

Water

100 grams of Bottom sirloin Beef contain 70.08 grams of water, the 70% of the total weight.

70.08 g

70%

total weight

Others

Protein

20.64 g

Ash

1.03 g