Nutrients in Boysenberries, frozen, unsweetened
100 grams of Boysenberries, frozen, unsweetened contain 1.1 grams of protein, 0.26 grams of fat, 12.19 grams of carbohydrates, and 5.3 grams of fiber.
You have 50 calories from 100 grams of Boysenberries, frozen, unsweetened, the 3% of your total daily needs. It contains 0.26 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Boysenberries, frozen, unsweetened, such as Potassium (139 mg), Calcium (27 mg) or Phosphorus (27 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (67 IU), Vitamin B-9 (63 mg) or Vitamin K (7.8 µg).