Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Nutrition Facts

Nutrients in Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 6.59 grams of protein, 9.58 grams of fat, 54.46 grams of carbohydrates, and 2.3 grams of fiber.

You have 330 calories from 100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs, the 17% of your total daily needs. It contains 9.58 grams of fat and 57 mg of Cholesterol.

Some minerals can be present in Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs, such as Sodium (599 mg), Phosphorus (391 mg) or Calcium (135 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (168 IU), Vitamin B-9 (55 mg) or Vitamin K (3.7 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 330 calories from 100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs, the 17% of your total daily needs.

330 kcal

17%

daily needs

Total Fat

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 9.58 grams of total fat, of which 3.73 gr. are saturated.

Cholesterol

57 mg | 19% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

9.58 g

15%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 54.46 grams of carbohydrates, the 18% of your total daily needs.

Sugars

16.05 g

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 16.05 grams of sugars.

Dietary fiber

2.3 g | 9% daily needs

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 2.3 grams of dietary fiber, the 9% of your total daily needs.

54.46 g

18%

daily value

Sodium

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 599 milligrams of Sodium, the 40% of your total daily needs.

599 mg

40%

daily value

Water

100 grams of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs contain 27% of water, 27.11 grams.

27.11 g

27%

total weight

Others

Protein

6.59 g

Ash

2.25 g