Nutrients in Bread, egg, toasted
100 grams of Bread, egg, toasted contain 10.5 grams of protein, 6.6 grams of fat, 52.6 grams of carbohydrates, and 2.5 grams of fiber.
You have 315 calories from 100 grams of Bread, egg, toasted, the 16% of your total daily needs. It contains 6.6 grams of fat and 56 mg of Cholesterol.
Some minerals can be present in Bread, egg, toasted, such as Sodium (417 mg), Potassium (126 mg) or Phosphorus (117 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (231 IU), Vitamin B-9 (98 mg) or Vitamin B-3 (4.79 mg).