Nutrients in Bread, italian
100 grams of Bread, italian contain 8.8 grams of protein, 3.5 grams of fat, 50 grams of carbohydrates, and 2.7 grams of fiber.
You have 271 calories from 100 grams of Bread, italian, the 14% of your total daily needs. It contains 3.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, italian, such as Sodium (613 mg), Potassium (110 mg) or Phosphorus (103 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (191 mg), Vitamin B-3 (4.38 mg) or Vitamin K (1.2 µg).