Nutrients in Bread, oat bran
100 grams of Bread, oat bran contain 10.4 grams of protein, 4.4 grams of fat, 39.8 grams of carbohydrates, and 4.5 grams of fiber.
You have 236 calories from 100 grams of Bread, oat bran, the 12% of your total daily needs. It contains 4.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Bread, oat bran, such as Sodium (353 mg), Potassium (147 mg) or Phosphorus (141 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (81 mg), Vitamin A (5 IU) or Vitamin B-3 (4.83 mg).