Nutrients in Bread, pan dulce, sweet yeast bread
100 grams of Bread, pan dulce, sweet yeast bread contain 9.42 grams of protein, 11.58 grams of fat, 56.38 grams of carbohydrates, and 2.3 grams of fiber.
You have 367 calories from 100 grams of Bread, pan dulce, sweet yeast bread, the 18% of your total daily needs. It contains 11.58 grams of fat and 30 mg of Cholesterol.
Some minerals can be present in Bread, pan dulce, sweet yeast bread, such as Sodium (228 mg), Potassium (103 mg) or Phosphorus (94 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (108 mg), Vitamin A (23 IU) or Vitamin B-3 (3.46 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Bread, pan dulce, sweet yeast bread have 367 calories, the 18% of your total daily calorie needs.
367 kcal
18%
daily needs
100 grams of Bread, pan dulce, sweet yeast bread contain the 18% of your total daily needs: 11.58 grams of total fat.
11.58 g
18%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Bread, pan dulce, sweet yeast bread contain the 15% of your total daily needs: 228 milligrams of Sodium.
228 mg
15%
daily value
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